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health and wellness center

(818) 889-4415

Health and Wellness

Whitney Hebbert is offering coaching and training in several areas of health, including:

● Weight loss and weight management

● Nutrition for weight loss

● Sports nutrition

● Fitness training (including running road races & triathlons)

● Weight training/building strength

● Stress management

● Chronic disease prevention (prevention of heart disease, diabetes, stroke, cancer)

● Cholesterol and blood pressure management

Whitney Hebbert MS

Life & Fitness Coach

Whitney received her BS in Marriage, Family, and Human Development at Brigham Young University in April 2007 and is currently pursuing her Master’s degree in Exercise Science and Health Promotion at Brigham Young University. Whitney also ran cross country and track for BYU and was an All-American 10k runner in 2007. Whitney has been a personal trainer and exercise class instructor at BYU for two years. She has taught and coached hundreds of students in jogging, weight training, swimming, tennis, and other sports.

 “Whitney is extremely knowledeable and a great motivator!” -Paul

“Whitney Hebbert has been a great resource of knowledge and help.  She has motivated me to find a healty lifestyle again and has shown me how to watch carbs and fat intake.  I have lost 8 pounds with her help and encouragement.

Thanks to her I have lowered my blood pressure along with my weight.  I feel better already and continue to receive great information and motivation from her.” -Sharlene