I’m a Licensed Marriage and Family Therapist commited to helping my clients learn how to heal from their trauma and move forward to live lives that embody strength, resilience and confidence. My work focuses on addressing symptoms of depression, anxiety and traumaCc responses, while also keeping in mind complex family dynamics and an individual’s cultural background. I believe in cultivating a space for my clients to feel safe and understood to work on reaching their own personal goals.
I’m passionate about combining various approaches to help my clients in their journeys – I pull from cognitive behavioral techniques, dialectical behavior techniques and always keep in mind how we can identify solutions and skills for you to use outside of therapy. I am also EMDR (Eye-movement Desensitization and Reprocessing) trained which can be a helpful treatment for those struggling with trauma, phobias or other triggers that are making life unmanageable. If you’re interested in working with me, please inquire on our website. I hope to join you on your journey to healing.