Shelly Sonner, LMFT

Shelly Sonner LMFT # 152780

Have you ever found yourself navigating a series of unexpected obstacles, feeling as though you're struggling to stay afloat? Rest assured, you're not alone. Allow me to introduce myself; I'm Shelly Sonner, and I'm here to provide you with the guidance and support you need to overcome these challenges.

My approach is grounded in holistic methods aimed at transforming negative thoughts into positive ones. If you're grappling with feelings of distress or anxiety, I'm here to help you rediscover a sense of peace and empowerment.

I firmly believe that the journey of healing is not merely a destination but a continuous process of self-discovery and growth. That's why I work with individuals across various age groups, including children, adolescents, teens, young adults, and couples.My commitment to providing compassionate support and guidance remains unwavering as I navigate the complexities of life alongside my clients.

One of the unique techniques I employ is Sand Tray Therapy—an innovative approach that allows clients to express their thoughts and emotions symbolically. Working in the sand clients often find that the act of creating in the sand reveals hidden thoughts, emotions, and patterns that may not be immediately apparent to their conscious mind. This can lead to profound insights, breakthroughs, and healing.  Through this method, clients can explore and uncover hidden truths, fostering deep healing and understanding.

In essence, my goal is to create a welcoming and supportive environment where you can explore your emotions, overcome obstacles, and embark on a journey of self-discovery with grace and empathy. I invite you to take the first step towards healing and growth by reaching out to me. Together, we can navigate the challenges you face and pave the way for a brighter, more fulfilling future.

If you are interested in exploring your social and emotional health, please contact me for your first session and I will help to empower you!