Blog

Join us August 15–17 for a transformational 3-day women’s wellness retreat in Ventura Beach, CA. With beachfront accommodations, therapy, and ceremony, only 4 spots remain.

In Healing the Healer Within: 8 Steps to Unleashing Your Potential, Cheri McDonald, PhD, LMFT, presents a transformative approach to personal growth by helping individuals release emotional blocks—the invisible barriers that keep us stuck in fear, pain, and self-doubt.

Start your healing journey today with intention setting at AltP2T in Westlake Village & Pasadena. Our expert therapists guide you through personal growth, self-love, and emotional healing. Take the first step toward a healthier, more fulfilled life.

Emotional healing is the transformative journey of acknowledging and healing from emotional wounds.

Join our transformative women’s retreat in Joshua Tree, CA. Experience holistic healing, personal growth, and spiritual connection from March 21-23, 2025

Explore how neurofeedback therapy in Pasadena, CA can help improve your mental health, sharpen your focus, and boost your overall brain function. No drugs, no pain—just a smarter, healthier you.

Explore post-pandemic mental health trends in Westlake Village. Compare online and in-person therapy options to find the best care for your needs.

This comprehensive guide explores codependent relationships and offers a holistic approach to healing, combining psychological therapies and more.

Learn how to treat Impostor Syndrome holistically using natural remedies, counseling, and mindfulness. For genuine well-being, empower your mind, body, and spirit.

Transform your life with LA's leading trauma therapy center. 35+ years of expert care by Dr. Cheri, Westlake Village, Pasadena & LA locations.

Discover the unique benefits of Holistic Integral Therapy (HIT)© and integrative psychedelic care for profound healing under expert guidance.

Discover transformative healing with ketamine-assisted retreats at Alternative Place 2 Turn. Rapid relief from anxiety, depression & more. Join us now.

Discover how to recognize, address, and heal from micro-aggressions with A Place 2 Turn's compassionate, expert-led therapy, empowering you to reclaim your well-being and cultivate resilience.

Explore revolutionary Psychedelic-Assisted Therapy (PAT) for deep healing, emotional well-being, and personal growth in mental health treatment.

Experience mental health benefits with red light laser therapy—reduce depression, anxiety, enhance sleep and cognition. Explore this versatile non-invasive treatment.

Experience Past Regression Hypnotherapy for clarity and healing. Access suppressed memories and emotions for comprehensive therapeutic insight.

Unlock mental health with Aspen Red-Light Laser Therapy. Embrace Holistic Integral Therapy© for inner healing and positive growth in community and the world.

Discover relief with EMDR therapy for trauma. Effective for PTSD, depression, and anxiety, explore this popular treatment for overwhelming emotions and distressing memories.

Discover Ketamine Assisted Therapy, a breakthrough in depression treatment. Explore the innovative approach bridging medication and therapy for lasting relief.

Discover the transformative power of Cognitive Behavioral Therapy (CBT). Empowering, short-term, and effective in treating mental health conditions for lasting positive changes.

Discover science-backed outdoor activities and mindfulness practices to transform your summer. Expert tips for all levels to enhance wellbeing naturally.

Learn why hobbies matter for mental wellness and how to begin, with expert guidance from trauma specialist Dr. Cheri.

Read our latest article, Online Therapy Is in High Demand as Coronavirus Anxiety Drives People to Get Help Without Leaving Their Homes, on Yahoo! News.

Read our latest article, How to Deal with Depression in 2020, on Digital Health Buzz.

Rising Up After Adoption explores the journey from multi-generational trauma to resilience, emphasizing the importance of acknowledging emotions, reframing experiences, and building support networks.

Discover the 8 key qualities of a healthy marriage from Westlake Village's top therapists. Learn how our Holistic Integral Therapy can transform your relationship. Schedule your consultation today!

Read our latest article, 5 Tips to Managing Life in Midst of the Coronavirus Outbreak, on Alternative Medicine.

Read our latest article, How to Thrive Amid Disease, on Thrive Global.

Discover how Holistic Integral Therapy can boost workplace wellness during flu season. Get expert strategies from A Place to Turn in Westlake Village, CA.

Discover the transformative power of gratitude. Join the journey from therapist to Life Mastery Coach, spreading gratitude beyond therapy for holistic trauma recovery.

Discover the healing power of kindness with A Place to Turn's Holistic Integral Therapy in Conejo Valley. Transform trauma into growth through innovative, compassion-centered treatment.

Unveil the holiday dichotomy—'Happy Holidays' brings warmth for some, dread for others. Navigate the season's complexities with insights and diverse perspectives.

Experience the journey of a trauma therapist turned life coach. Passionate about treating and coaching, find transformative love for the work and dedication to trauma healing.

Read our latest article, From Burn Survivor to Role Model, on Thrive Global.

Read our latest article, From Trauma to Triumph, on Thrive Global.

Discover therapy's miracles: love, devotion, determination. Family, a fertile ground for transformative moments. Unveil the power within.

Read our article about Women in Wellness: Mental Stimulation Is Critical on Thrive Global.

Insights from a 30-year psychotherapist on evolving mental health challenges. Explore a holistic approach for lasting well-being beyond conventional treatments.

Explore Jack Grapes' 'Methods Writing' class journey. Uncover the truth: 'the more you know, the more you don't know.' Insights from a non-scholar in English academia.

As a therapist, my mission is to guide each person toward love@home. Believing that fostering love resolves any issue, witness healing that's profound, complete, and enduring.

Discover the art of writing truthfully with Jack Grapes. Learn to value your authentic voice in crafting meaningful talks. Explore the transformative process.

Explore life's lessons: don't take things at face value. Join my journey of detours and triumphs in 2009. Share tools and insights for conquering battles.

Discover self-enlightenment moment by moment. Embrace your uniqueness with confidence on the path to an Ideal Self. Unveil the wonders of this world.

Discover the origins of WHISPERINGS FROM WITHIN, where the heart speaks first. Unveil the profound link between heart and mind development in this captivating exploration.

Navigate life's challenges, embrace growth, and reach your potential. Reject contentment for a thrilling journey of learning and discovery.

New to blogging, I seek topics beyond my world. Join me on a journey free from ego, exploring what captivates a wider audience's curiosity.

Discover the SECRET to ultimate peace in my 24-year psychotherapy journey. From tragedy to triumph, find joy and purpose in 'Whisperings from Within."

Explore life's intensity—a week of contrasts, from anger to resilience. Witness valiant battles as individuals face opposition with courage.